Study & Practice

Introduction to Meditation Course

The ancient method of Dzogchen meditation allows the mind, body and energy to rest all at once. Scientific research shows that meditation will not only change our mind but also our brain to bring about lasting well-being. Attendees will be taken through guided meditation practices to help focus and calm the mind. Attendees are also welcome to participate in our ongoing study course where we will listen to and discuss recorded teachings on meditation and Dzogchen given by revered Tibetan lama, His Eminence Dzogchen Rinpoche.

All are welcome

Melbourne (Victoria)

Venue:
Swell Centre, 2 Minona St, Hawthorn
When:
We meet each 2nd Sunday morning 10am -12pm for meditation, study, discussion and cuppa.
Fee:
$10 per session by donation
Contact:
Kam 0402087032, spiritual@shenpenaustralia.org
Contact:
Lizzie 0422556333

Torquay / Geelong (Victoria)

Venue:
Grovedale Neighbourhood House, 45 Heyers Rd, Grovedale VIC 3216
When:
Fortnightly on Sundays between 10am and 11am
Fee:
$10 per session
Contact:
0407 018 498, vic@shenpenaustralia.org

Sydney (NSW)

When:
Please enquire regarding dates and times
Contact:
nsw@shenpenaustralia.org

Adelaide (SA)

Venue:
Clear Mind Dzogchen Centre Adelaide, Abergeldie House, 548 Portrush Road, Glen Osmond, SA 5064 Australia
When:
Each Sunday at 10am and First Sunday of each month at 6.30pm
Fee:
$15 per session
Contact:
0455 380 010, sa@shenpenaustralia.org

Brisbane (Qld)

Venue:
BrisWest Centre, 132 Latrobe Tce Paddington
When:
1st and 3rd Saturdays of the month at 10:30am
Fee:
$10 per session by donation
Contact:
0417 798 726, qld@shenpenaustralia.org

Byron Shire (Northern NSW)

Venue:
CWA Hall Mullumbimby, corner Tincogan St & Gordon St, Mullumbimby NSW 2482
When:
every 2nd & 4th Saturday of the month, 10.30 to 11.30
Fee:
$10 per session by donation
Contact:
0408 008 769, qld@shenpenaustralia.org

Shenpen Australia is a not for profit organisation, registered in Australia

Clear Mind Dzogchen Centre Australia

The Centre will provide a peaceful and supportive environment for students and visitors to learn and participate in meditation, yoga, philosophical study and ritual training. Guided by His Eminence the 7th Dzogchen Rinpoche, Jigme Losal Wangpo the Centre will enable participants to experience the incredible benefits of meditation and the Dzogchen lineage within an inspiring and beautiful environment where the mind can rest naturally. Plans are in place for the staged development of a meditation and yoga hall, dining hall and group accommodation. Contributing to this landmark project will become a true source of merit and blessings for you and for all beings.

For more information on how you can support this project please contact: